Total Barre® CLasses
Refined Movement, Elevated Strength


Introducing
Refined Strength. Balance. Control.
Experience a new way of training that blends elegance with precision.
Our Total Barre® program, built on the Merrithew® foundation, combines elements of ballet, Pilates, and functional movement to create a balanced, full-body workout.
Designed for all fitness levels, Barre focuses on small, controlled movements that improve posture, flexibility, and muscular endurance. Using the Parallel Stability Barre, each session targets the glutes, hips, thighs, and core while enhancing overall body awareness and control.
As the first Merrithew® Barre center in the Lower Mainland, we bring a globally recognized method into a boutique studio experience—where every movement is intentional and every detail matters.
Whether you’re looking to tone, strengthen, or simply move better, Barre offers a refined yet highly effective approach to total body conditioning.
“*Trademark or registered trademark of Merrithew International Inc., used under license.”